AI is junk food for the mind, an essay argues (opens the source in a new tab)

  • The essay rejects the brain-as-computer model, drawing on neuroscientist Paul Cisek’s view of brains as feedback-control systems.
  • It calls AI a ‘cognitive hot dog’: harmless now and then, harmful as a regular diet, and most damaging in education.
  • It cites a study from China in which thousands of students largely stopped doing homework once they started using AI, hurting their learning.
900M
avg monthly ChatGPT users, ’25
Half+
of them called ‘learners’

Why it matters Learning takes effort; a tool that removes the effort can remove the learning.

Other side Calculators and writing raised similar fears, though the author argues AI is different in kind. Used as a tutor rather than a shortcut, could it deepen learning?

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